7 irresistible benefits of using spas

by in Health Tips 20 November 2020

Promising wellness and beauty through the healing power of water. All of these amenities offer serious relief and benefits for physical and mental health. Now let's take a look at these benefits to your physical and mental health

1- FAMILY FUN

It can be difficult to find ways to connect as a family. Making the most of the minutes you have can strengthen bonds and create valuable conversation opportunities. We are proud to offer our Softub Spas, designed with your well-being in mind. Keep the whole family active and entertained. A hot tub is fun for all ages, everyone from children to grandparents can enjoy the bubbles and gentle therapy. It creates the perfect setting for family and friends to relax and chat together. Your spa will be the centre of attraction for a party at any time of the year.

2- STRESS RELIEF

If you have ever had a neck, back and body massage, or even just a long hot bath, you know how relaxed you feel. The warm water in the spa relaxes you and improves circulation leading to the production of endorphins (the body's feel-good hormone) and the massaging effect of thehydrotherapy jets relieves muscle tension in six areas of the body: neck, shoulders, mid-back, lower back, thighs and feet.

3- IMPROVED SLEEP

The warmth of the water helps to raise your body temperature, which relaxes your muscles and eases your body tensions. A fact endorsed by many health professionals. Your body temperature rises when you are in your spa, then cools when you leave, replicating the drop in body temperature that has been measured in deep sleep studies. Combine this with reduced blood pressure levels and increased levels of your "feel good" hormone and you can't fail to get a good night's sleep.

4- THERAPY

Slip into a bubbling, bubbling spa for your daily dose of calm and rejuvenation. Not only will it gently relieve the aches and pains we all feel from time to time, but it will help relieve the stress of daily life, which in turn promotes detoxification, circulation and relaxation leading to better sleep. Hydrotherapy also has a variety of benefits for those of us with muscle sprains, injuries or arthritis and can relieve some of the symptoms of diabetes.

5- PAIN RELIEF

Doctors and sports institutes have been praising the benefits of heated water massage therapy for years. The Arthritis Foundation is one such credible source and has found that "the warmth, massage effect and buoyancy needed to both relax and exercise joints and muscles in the comfort of home are available in home whirlpools or spas".

The Arthritis Foundation further states that "soaking in water allows muscles to relax, allowing you to perform a range of movement exercises and everyday tasks with less pain and tension."

6- RELIEVE ACHES AND PAINS AND HEADACHES

It can also relieve aches and pains associated with sports injuries such as muscle pulls or even arthritis. If you are in pain and it's not a broken bone, a good soak will probably help you feel better.

Between the dilated blood vessels, relaxation and heat, whirlpools can also help reduce headaches. By dilating the blood vessels, it can decrease the pressure in your head, which helps to get rid of headaches while the general relaxation and warmth continues the process. If you suffer from headaches, good spa tubs can help you with this.

7- INCREASES SELF-CONFIDENCE

When you feel good, you automatically start thinking good too. This actually explains quite a bit about the mental benefits of the spa. If you've had a bad day, just go for a hot tub. The mental benefit is quite tangible. This actually explains quite a bit about the mental benefits of the spa. If you've had a bad day, just go for a hot tub. A good soak before a big event can help you relax, feel more confident and be better prepared mentally.

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